5 Natural Remedies to Manage Male Pattern Baldness
Eventually, there comes a time in life when you start noticing the hair on your head start thinning out. Male pattern baldness is a prevalent problem observed in males around the age of 50, and sometimes it can be quite frustrating to manage it. While in most cases, the situation is genetic, there are some easy and natural ways you can manage this condition by making changes in your diet and lifestyle.
Here are some natural remedies to combat male pattern baldness.
- Onion or garlic juice
The amount of sulfur present in onion and garlic is known to be very effective in boosting hair growth in people. It is known that people suffering from alopecia have observed the growth of new hair after using onion juice. Making the use of onion and garlic together can help in combating male pattern baldness. - Oils
Essential oils like rosemary oil or jojoba oil can be used in treating thinning hairlines, as they assist in increasing the amount of blood circulating through the scalp. This promotes the growth of healthy hair. Also, oils like coconut oil or castor oil are known for promoting healthy regrowth of hair in people. Another advantage of using essential oils is that they can help reduce stress in people, which is a primary factor causing hair fall in people. - Biotin supplements
Biotin is a water-soluble vitamin that is needed by the body to help convert certain nutrients into energy. It is also known as vitamin H or Vitamin B7 and is a part of the vitamin B complex. While a healthy diet can provide you with enough biotin for your body, a deficiency of this vitamin can lead to hair fall. Sometimes the doctors can recommend taking biotin supplements to treat hair fall. - Eggs
Eggs are an excellent home remedy for preventing hair loss, which has been used in households for decades. They are rich in proteins and can act as natural conditioners to drying and rough hair. Massaging a beaten mixture of eggs on your scalp can be a great way of providing some nourishment to the hair follicles and may help in keeping the roots strong and healthy. The vitamins present in eggs are also known for particularly helping with male pattern baldness. - Saw palmetto
Saw palmetto is a small palm tree found in the southwest and is used mainly for treating male pattern baldness because it is known to help reduce the breakdown of the male hormone testosterone. Known for its incredibly powerful hair growing properties, this can be used on its own or taken in the form of dietary supplements without affecting any other medicine or drug the patient might be taking.