5 Natural Skin Care Ingredients For Aging Skin
Natural ingredients are becoming an increasingly popular choice for maintaining and improving skin health. Unlike conventional beauty products, these ingredients are packed with multiple nutrients but are free of any side effects, and they provide results comparable to almost any skincare product. They’re perfect for almost all skin types to combat the effects of aging as well. Here’s a list of natural ingredients with anti-aging properties that provide the best care for aging skin:
Green tea
Well-renowned for its exemplary benefits for skin health, green tea is capable of reducing the signs of skin aging. Additionally, it contains Epigallocatechin Gallate (EGCG), an antioxidant that prevents heart disease.
The compound also has anti-aging effects, making it ideal for aging skin. Green tea is also highly regarded for its anti-inflammatory properties that come from the presence of polyphenols like catechins. These antioxidants assist in reducing inflammation and redness, solving the concerns of aging. A green tea mask made in combination with honey and baking soda yields the best results.
Pomegranate
Multiple studies aimed at understanding the positive effects of pomegranate on the skin have concluded that the fruit is, indeed, home to a number of compounds that make it indispensable for healthy skin. As far as its anti-aging benefits go, pomegranate achieves results through increased cell regeneration.
The fruit’s flesh gives birth to a molecule called urolithin A, which accelerates the process of regeneration of skin cells. In addition, the red fruit is a rich source of vitamin C and punicic acid, both of which keep the skin healthy and radiant.
Coconut oil
Besides reducing the risk of various health disorders, coconut oil can prove beneficial for aging skin. The saturated oil contains a good amount of antioxidants that help slow down the aging process and render a more youthful look to the skin. One of the best natural skin care ingredients for aging skin, coconut oil also helps address the effect of oxidation, reducing free radical damage.
Regular use of coconut oil also stimulates collagen production, which reduces wrinkles and provides glowing skin. You can apply it on the face gently and leave a thin layer overnight for effective results.
Blueberries
Blueberries are considered superfoods, and rightly so! The antioxidants in these berries fight the troublesome free radicals, keeping the cells intact and protecting them from damage due to Ultraviolet (UV) rays. These antioxidants also promote healing and retain collagen and elastin, which reduce lines and wrinkles due to aging.
Plus, blueberries help reduce inflammation and skin discoloration and fight off psoriasis and eczema. For best results, use this natural skin care ingredient for aging skin in combination with yogurt and apply the pack for 20 minutes before rinsing.
Vitamin E
Vitamin E has proven more than beneficial in preventing the signs of aging from showing on the skin. The antioxidants and anti-inflammatory properties deliver healthier skin by providing hydration to the cells. Vitamin E oils or natural products reduce lines and wrinkles and also prove useful in moisturizing. Apply the oil or skin care product overnight and wash it off in the morning for best results.