Many people are concerned about the risks of feeding their dogs human food. This concern is not misplaced—there are many harmful foods for pets because of various health impacts, such as the risk of pet obesity, allergic reaction, and even pet toxicity that may lead to seizures and death. However, vet-approved human foods can be safely given as a supplemental treat alongside dog food. The safe foods for dogs to eat include the following:

1. Peanut butter
Peanut butter is a good staple for any dog’s diet. It contains healthy fats and proteins, which are important for both human and dog bodies. Additionally, peanut butter is an excellent source of vitamin E, which helps protect the body from free radicals and has been shown to have anti-aging properties. It also contains niacin (which eases arthritis symptoms) and potassium (which supports muscle contraction and healthy blood pressure).

2. Broccoli
Broccoli is also a healthy choice for your pet. A cup of broccoli has twice the amount of vitamin C as an orange, providing an added defense against disease. Broccoli also contains fiber, which helps keep your dog’s digestive system operating properly, and is an excellent source of sulforaphane, which may help prevent certain types of cancer

3. Green beans
Like broccoli, green beans are also a great source of vitamin C, which helps the body fight off illness, fiber, which helps keep your dog’s digestive system operating properly, and sulforaphane, which may help prevent certain types of cancer. Broccoli and green beans should both be cut into small pieces and cooked without seasoning to avoid choking hazards or upsetting your dog’s stomach. 

4. Cucumber
Cucumber is good for your dog, particularly if it is a part of their daily routine. Cucumber contains healthy fiber and silica, which can help to strengthen your dog’s bones. It is also a good source of vitamin K and vitamin C, which help the body fight off illness, and it can help your dog stay hydrated, as cucumbers are made up of 96 percent water

5. Salmon and sardines
Containing healthy fats, proteins, and minerals, salmon and sardines are the healthiest fish for dogs to eat. Eating fatty fish is also a good way for your dog to get vitamin D, which can be hard to find in their normal food; vitamin D can help your dog develop strong bones and muscles.

6. Cooked eggs
Eggs are another human food that your dog can eat that contain healthy proteins and fats. One egg contains about 70 calories and is a good source of choline, which helps produce acetylcholine, a neurotransmitter in the brain that is responsible for many of the body’s vital functions. The best way to prepare eggs for your dog is to hard boil them, cut them into pieces, and mix them into your dog’s food

7. Carrots
Carrots are a healthy snack for dogs. Although they are particularly good for eye health, they are also a good source of vitamin A and are full of fiber and carbohydrates, which help keep the digestive system operating properly and provide energy to the body. These crunchy snacks are also great for dogs to chew on, cleaning their teeth and gums in the process.