Popular & Compact Home Gym Equipments
Home workout is one of the latest trends across the globe, and workout equipment has become extremely portable and versatile to keep up with it. Some pieces of equipment let you do more than one type of workout and target more than a single group of muscles. Most of these are also reasonably priced, so get ready to break some sweat in your living room with these pieces of workout equipment that are perfectly suitable for small spaces:
- Resistance bands
These are one of the most effective workout equipment for small spaces if you do not require weights. These can be easily stored in your closet or under your bed, and one of the best things about resistance bands is that they’re suitable for all fitness levels. For instance, BodyBoss home gym 2.0 comes with a base, two resistance bands, two handles, and wrist straps, a collapsible workout bar, a door anchor, a carry bag, and a workout booklet. These props are more than enough to get you pumping. - Adjustable dumbbells
Dumbbells of different weights strewn around your apartment not only take up space but also become a safety hazard. That said, a single set of dumbbells can save space and money but cannot help you build those muscles. Adjustable dumbbells are the solution to these workout woes. Available in varying price ranges, adjustable dumbbells come with a lever, dial, or pin mechanism that allows you to swap between weights as light as 2lbs and as heavy as 25lbs. - Foldable workout bench
Another useful piece of workout equipment for people living in small spaces, this is convenient as well as versatile. Traditional workout benches are not usually foldable, so they take up space and might also ruin the esthetics of your apartment. A foldable workout bench like The Escape Fitness Deck is a great option if you want to work out with proper gym equipment at home but have space constraints. The Escape Fitness Deck can be configured in at least 16 ways so that you can target specific muscles and areas of your body. It can be stored away in the closet or under the bed once you’re done, and it also has inbuilt storage for your resistance bands, adjustable dumbbells, and such. - Ab rollers
Fitness experts recommend these to be one of the best pieces of equipment to get those well-defined six packs. Ab rollers are among the most cost-effective and space-efficient workout equipment for small spaces. They come with handles on the axis of a small wheel. All you need to do is hold the handles, lean and roll forward, and then pull yourself back up. This equipment not only works on your abs but also helps you improve strength in your arms, shoulders, and back.